There is plenty you can do to keep pets safe and relaxed over the July Fourth holiday. Here, veterinarians and other animal experts weigh in on some of the best ways for pet owners to prepare for a ...

Fourth of July festivities can be frightening and even dangerous for animals with noisy fireworks and other celebrations. The ...

State recreation areas are a great place to spend the holiday to relax, swim, fish and boat. Be courteous when using these ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Your inner peace is a priority, so why don't you relax and find your inner balance with this soothing zen music? Listening to ...

Now sit up and let your hips sink back. Feel the ground beneath you, which I’m told has been sold by the federal government to private entities for mineral rights.

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Bobbie Cook’s Bakery’s motto is “keep calm and eat cookies.” The motto was created by her sister to remind her to stand calm and relax.

He keeps calm, makes jokes, so that the children don’t stress much. In the end, they tell me to relax, as they want to study in a more cheerful atmosphere.

Also: How Opera's new Air browser helped me to keep calm and surf on I was doubtful about the effectiveness of Opera Air at first, but then I saw the binaural beats feature and was immediately ...

Work in reverse to relax your body. A good place to start might be by loosening the grip of your hands from your armrests. Breathwork is also a great way to calm the body, experts said.

Next, you can go on a guided meditation to relax and breathe for several minutes. A full body scan lets you unwind by focusing on each part of your body, similar to a yoga nidra session. You're ...