Whether you want to tone, strengthen, or level up your fitness, ankle weights are a great way to increase the intensity of ...

Slowing down can be the worst thing you can do especially as we get older. From warming up properly, to focusing on mobility, ...

Maureen Dowd's 'Notorious' features conversations with everyone from Uma Thurman to Elon Musk, from Paul Newman to Mel Brooks ...

On Thursday, Ice Spice favored a sporty silhouette at Off-White‘s Paris fashion show. She arrived nearly an hour late for the show, wearing a printed dress from the collection with custom outerwear.

When lifting weights, a good rule is resting for 48 hours of recovery time per muscle group, fitness experts say.

Back then it was all about warm-ups and cool-downs, and telling them to eat better and get off the hooch.” His evolution ...

Jane Fonda made her name in the Sixties in films such as Barbarella as a glowing, nubile starlet. Last week, at a gala tribute to her in New York, she was pictured wearing a stunning bright red dress.

One look at Jacqueline Hooton's Instagram and it's easy to understand why her 58,000 Instagram followers look to her for ...

If you're looking into eating steak every day, here are some things that happen when you do that, according to steak experts ...

At the age of 87, Jane Fonda has advocated her whole life for women's rights on-screen and off. Read on to find out more ...

Regular exercise in the water – such as aqua Zumba, yoga or aerobics – trims waistlines, research suggests. Experts found sticking to a water-based exercise plan for around 12 weeks or more ...