Scarlett shares her daily affirmations, reminding herself and others that she is beautiful! This positive message promotes self-love and confidence in kids.

Faith2Felicity Founder & CEO Toni Tomlin talks about her business and "I AM ENOUGH" affirmation loungewear.

The five women profiled in I AM recall their favorite affirmations - sayings that help guide the mind away from anxiety and toward healthier thoughts and emotions. I AM: Breaking The Silence on ...

This clip from the doc I AM confronts the negative stereotypes that can keep Black women from seeking mental health care. I AM: Breaking The Silence on Mental Health (dir. Jessica Chaney, prod.

A brain health expert shared a trick for making affirmations more effective, just by changing the sentence structure of what we say to ourselves.

A review of I Am: Celine Dion which chronicles the career and struggles of the star as she faces a rare and incurable disease but remains hopeful.

This list of "I Am affirmations" is a great starting point to help you feel empowered enough to love yourself and chase the life that we all know you truly deserve. 101 I Am Affirmations 1.

“Each animal has a different ‘I Am’ affirmation, and of course, the chameleon can change and match and take on these affirmations for himself.