Training Taller vs. Shorter Athletes I had Judd Linehard on Power Athlete Radio to break down a key concept that often gets overlooked in strength training: the ...

A personal trainer reveals the four moves she uses to build a strong squat, and they're functional and beginner-friendly.

There are few things that light up Indian sport like a Mirabai Chanu smile, especially when it comes at the end of a successful lift.

D-Score Fails Falls Sticks Spotters Sporteverywhere Gymnastics Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, ...

In the United States, mushrooms typically fall into two categories: cultivated varieties and foraged varieties. Some, like the oyster mushroom and shiitake, can either be foraged or cultivated, ...

From a fitness and nutrition perspective, this is entirely possible when approached with discipline and the right strategy, ...