The grill ignites as summer’s social epicenter — a primal theater of flame, smoke and sizzle commanding your backyard. Watch ...

Philly loves meat. Cheesesteaks, hoagies, and roast pork sandwiches are pretty much the default response when someone asks us ...

Canadian farmers work long hours during seeding; these sandwich and wrap ideas are easy field meals that work as hard as they ...

By incorporating fortified nutritional yeast plant-based milks and cereals into your diet you can significantly boost your intake Read on!

Both tofu and tempeh (pronounced tem-pay) are plant-based proteins made from soybeans. But tempeh wins the nutrition ...

This pizza is umami heaven. Grilled steak, mushrooms, and flatbread come together with all the gooey cheese of your dreams, ...

Growing research suggests that in addition to how much protein we consume each day, the type of protein we eat influences ...

I appreciate your support! This easy, old-fashioned salad recipe, Marinated Carrot Salad is also known as Copper Pennies Salad. This old-fashioned dish features carrots, onions and green pepper ...

NOTE: This post contains some links to Amazon, which means that I make a small commission off items you purchase from Amazon at no additional cost to you. I appreciate your support! Heart Healthy ...

Firm or extra-firm varieties work brilliantly in curries and can be marinated and grilled just like paneer tikka ... For those seeking higher protein content, tempeh offers a nutritious alternative.

For other meals and snacks, Akerberg mixes in staples like beans, lentils, nuts, seeds and tempeh. All of these ... “Many cooks love to marinate tofu, which works great. But if you’re pan ...