You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Both tofu and tempeh (pronounced tem-pay) are plant-based proteins made from soybeans. But tempeh wins the nutrition ...

Growing research suggests that in addition to how much protein we consume each day, the type of protein we eat influences ...

He also looked deeply into the world’s “blue zones,” to discover how longevity can be tied to diet and, therefore, avoidance ...

Iggy’s Eggies, 611 E Liberty St., is a newer addition to the Ann Arbor breakfast scene, opening in May 2024. The restaurant ...

The best restaurants in St. Petersburg, Florida, serve up delicious cuisine, unique dining experiences, and top-rated service ...

Known for its meat alternatives, UK startup THIS has introduced Super Superfood, a new product format that champions ...

Variations include the Gyro Hippie Hash and Tempeh Hippie Hash ... which features an avocado, marinated tomato, baby Swiss cheese and arugula. Iggy’s Eggies is open every day from 8 a.m ...

The excess marinade is deep-fried and used as an addictive ... okra, pungent petai, tempeh and tau kwa. The backbone of the dish is a housemade sambal heavily spiked with dried prawns.

Firm or extra-firm varieties work brilliantly in curries and can be marinated and grilled just like paneer tikka ... For those seeking higher protein content, tempeh offers a nutritious alternative.

“Many cooks love to marinate tofu, which works great. But if you’re pan-searing or baking tofu, it doesn’t even need a marinade.” She suggested a far quicker and easier ...