The government’s plan to expand the sugar tax is welcome because products often marketed as diet-friendly, protein-rich or healthy choices can be packed with hidden sugars. Hannah Twiggs looks at how ...

If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...

Today marks 100 days since President Donald Trump took office — a period for the health care world that’s been distinguished ...

In many ways, the Hamburger Inn Diner serves as an unofficial community center – a place where the pulse of Delaware can be felt most authentically. The restaurant’s location in downtown Delaware puts ...

From sleep to diet to the perfect do-it-all shake, Shaklee chairman offers up his lifestyle tips and advice for living well.

“Electrolytes are minerals that can carry an electric charge when they are dissolved in water or body fluids,” explains Erin Palinksi-Wade, registered dietitian and author of “2 Day Diabetes Diet.” ...

Flowering quinces can provide glorious displays for many years, but they need pruning to be kept compact and productive.