Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

These protein recipes may make it easier for you to stay full on fewer calories, helping to support a weight loss goal.

Protein is a key nutrient that can help you feel fuller for longer. Check out these recipes for healthy, hearty, and ...

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

Enjoy a high-protein dinner with these tasty recipes, like stuffed spaghetti squash and grain bowls, featuring rotisserie ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Moong dal can be consumed as a soup, curry or even as an inner ... per 100 grams of cooked lentils. Apart from protein, chana dal also contains high dietary fiber and essential minerals such ...

He suggested adding pumpkin seeds, sunflower seeds, and hemp seeds — which he said are "super high in protein" with about 25 or 26 grams of protein per 100 grams — to salads or soups.

A Crock Pot, also known as a slow cooker, is a fantastic way to make flavorful foods with minimal effort – especially soups ...

These seven quick recipes are proof that you don't need hours in the kitchen to enjoy something delicious and nourishing.