In a Zoom interview from New York, where she is promoting “Yassou: The Simple, Seasonal Mediterranean Cooking of Greece,” ...

Deciding what liquid to mix into your protein powder doesn't have to be a hard choice. Both have benefits, and it depends on ...

If you're looking to up your protein intake, check out these canned foods that are absolutely packed with protein. And, yes, there's more than just canned tuna.

Aiming to increase your protein intake? These high-protein pasta recipes, including chicken francese pasta and lentil ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

What collagen is and how it naturally declines with age, contributing to common aging concerns Why hydrolyzed grass-fed ...

Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

“High protein diets are only dangerous if you’ve got underlying kidney issues or if you’re on dialysis for example.” Dr Collins summarises it this way: “Protein is good and you should ...