The ability to predict well in advance could allow for early intervention and prevention. Researchers have discovered five ...

Your body has ways of telling you that you’re not getting enough protein in your daily diet. But are you listening? The post ...

Technology has forever served as science’s toolbox. But now that AI is being used to develop questions and methods as well, ...

Chances are, unless you’re making a concerted effort, you’re not eating enough fibre. Hitting 30g, let alone Ferguson’s ...

With UK temperatures rising, Brits are snapping up the Ninja Ice Cream Maker — here’s what real customers say about it.

For almost 60 years, measuring cholesterol levels in the blood has been the best way to identify individuals at high risk of cardiovascular disease.

Amisha Sharma is an Instagram user who dropped 15 kilos and went through a drastic weight transformation. On April 21, Amisha ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

Signs you're eating too much protein without knowing it. Learn the surprising signs and how to find the healthy balance your ...

What collagen is and how it naturally declines with age, contributing to common aging concerns Why hydrolyzed grass-fed ...

“High protein diets are only dangerous if you’ve got underlying kidney issues or if you’re on dialysis for example.” Dr Collins summarises it this way: “Protein is good and you should ...

Cottage cheese, the high-protein, low-calorie dairy food, is being snatched off supermarket shelves as social media spruiks ...