The ability to predict well in advance could allow for early intervention and prevention. Researchers have discovered five ...

Your body has ways of telling you that you’re not getting enough protein in your daily diet. But are you listening? The post ...

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Technology has forever served as science’s toolbox. But now that AI is being used to develop questions and methods as well, ...

Chances are, unless you’re making a concerted effort, you’re not eating enough fibre. Hitting 30g, let alone Ferguson’s ...

With UK temperatures rising, Brits are snapping up the Ninja Ice Cream Maker — here’s what real customers say about it.

For almost 60 years, measuring cholesterol levels in the blood has been the best way to identify individuals at high risk of cardiovascular disease.

Protein isn't just for gym bros looking for ridiculous gains – it's key to your overall health. Experts say skimp on it and ...

Amisha Sharma is an Instagram user who dropped 15 kilos and went through a drastic weight transformation. On April 21, Amisha ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe’s food systems more environmentally friendly and ...