Your heart, the tireless engine of your body, deserves the best fuel. This article delivers a sobering truth from ...

WHETHER we need a 3pm pick-me-up or we’re gearing up for a tough workout, many of us reach for an energy drink.  But before ...

Discover the controllable and uncontrollable factors that may be elevating your blood pressure without symptoms, from diet ...

Lunch meats, bacon, sausages, jerky, and canned meats are all potentially harmful to your heart health if eaten in excess, ...

Experts behind the study said they believe there is a relationship between people eating UPFs and an increased risk of early ...

Marathon runners often fall short due to insufficient fuel and hydration, but The Independent’s sports editor Jack Rathborn ...

For some, only regular ice cream will do. In this case, portion control is needed. But for those times when you simply must ...

Fox News Digital speaks to two etiquette experts, including a former flight attendant, who reveal which foods to steer clear ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...