Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

A new study suggests that eating foods with live microbes may have benefits for those with hypertension. Eating more ...

Scientists have used mathematical models to determine the ideal ratio between sodium and potassium for blood pressure control.

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

Whether it's a family history of heart disease or your latest cholesterol numbers that have you rethinking your diet, one thing is clear: What you eat plays a powerful role in your heart health. The ...

First things first, what exactly are electrolytes? “Electrolytes are essential minerals like sodium, potassium, magnesium, ...

Cindy Milligan reveals lifestyle modifications that can prevent heart disease and improve outcomes for African Americans at ...

High systolic blood pressure, often simply called high blood pressure or hypertension, is a common health problem that ...

Cholesterol, once essential and overlooked, is now under scrutiny for fuelling heart disease. Experts urge early screening, medication, and lifestyle changes to protect heart health., Health News - Ti ...

Fermenting foods can extend their shelf life. But can eating fermented foods do the same for people? It’s a question investigators have been digging into for years, with interest growing over the past ...

Ascension St. Vincent's St. Johns is 1 of 8 hospitals offering a new non-surgical weight-loss procedure. Patients and doctor ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...