Oatmeal is a healthy whole grain rich in fiber, vitamins, and minerals. However, unhealthy oatmeal toppings can spike your blood sugar and raise your risk of chronic health conditions.

As the government shutdown reaches its 34th day, some Central Floridians hope to see their SNAP benefits replenished soon.

A registered dietitian explains when to choose whole eggs, when to go egg whites, and how many to eat each week for heart ...

Almost half of Mauritian teenagers are pre-diabetic. According to a senior official at the Ministry of Health, this could be a world record.

Intermittent fasting can have health benefits, but does being hungry affect our cognitive abilities? Here’s what all the ...

Maintaining stable blood sugar isn't just a concern for those with diabetes; it's the bedrock of sustained energy, mood ...

While oats offer numerous health benefits, daily consumption might not suit everyone. Potential side effects include ...

Eating kiwi skin along with the fruit may help boost your immune system, support your gut health, and provide your body with ...

A troop of macaques escaped one of the largest primate-breeding facilities in America. Now a strange coalition of ...

Is the internet a positive thing?