Medically reviewed by Barbie Cervoni, RD Nighttime eating has earned a bad rap, but healthy bedtime snacks may offer some health benefits. If you're feeling hungry, these bedtime snacks can help ...

Published in Frontiers in Science, the map of 'agri-food system microbiomes' reveals how players at every stage of the food ...

“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of ...

If you want to set your peepers up for success with age or simply get the most out of your diet, add some of these ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

By ensuring you eat the right, nighttime snacks you can avoid disrupting your diet and your rest (in fact, you might even sleep better.) 5 eating habits that are keeping you awake at night — and ...

Consumer Reports released its annual review of the "riskiest" foods to eat based on 2024 data. Here's why you don't have to swear off of these foods completely.

Wellness Which foods to eat for a healthier Super Bowl party — including a ‘villainized’ snack that’s not so bad By Reda Wigle Published Feb. 7, 2025, 10:17 a.m. ET ...