Optimal bone health requires a balanced mix of nutrients. Healthy bones need calcium, vitamin D, phosphorus, omega-3 fats and ...

Khloé Kardashian is getting in on the snack game — albeit with a twist. The reality star and entrepreneur just announced ...

If you have a busy lifestyle, then you know how useful snacks are when hunger hits and you can't prepare a meal. However, ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

Each bag of Khloud popcorn boasts a whopping seven grams of protein per serving — that's about three times more than your ...

Kardashian spoke with PEOPLE about the launch of her new health-conscious food brand and her plans to shake up the snack ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

Social media has fueled a “proteinification” of snacks, and Khloé Kardashian is hopping on board with a line of enhanced ...

This flourless bread is made up of wheat, barley, soybeans, lentils, millet, and spelt, which, when combined, create a ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Business Insider talked to researchers, doctors, and food industry pros to get to the bottom of our protein obsession, why it might backfire for health long-term, and what we can do about it.