Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Each bag of Khloud popcorn boasts a whopping seven grams of protein per serving — that's about three times more than your ...

The "good stuff, zero fluff" marketing on the bag isn't as innocent as it seems. But our culture is more to blame than Khloe.

Growing research suggests that in addition to how much protein we consume each day, the type of protein we eat influences ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

This flourless bread is made up of wheat, barley, soybeans, lentils, millet, and spelt, which, when combined, create a ...

A study shows that most health-conscious shoppers overspend by 40% on their nutritious food choices. CNBC's Megan Cassella ...

How much protein do you actually need? Here's how to boost your protein intake without overhauling your meals.

Do your protein shakes taste dusty or have lumps of powder? Suffer no more, because these tips will make your protein shakes ...

Nature is a treasure trove of wonders and abundance. Egg, a natural source of protein and other nutrients, is categorised as ...

We rounded up 21 of the best protein bar brands to fuel your day so that you know what to reach for the next time you're ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...