The climber has a 21.5-inch stride length, which means supports you can take long strides for maximum activation and shorter ...

Climbing shoes contain potentially harmful chemical additives, which are released by abrasion on the wall when you climb ...

As a pro climber, I’m used to pushing my body to the limit – but the Navy SEALs fitness test is a whole different beast. In ...

Those who climb indoors are doing something for their health. But climbing shoes contain chemicals of concern that can enter ...

"After years of owning cats, I found they like to observe from somewhere high, so I created a new scratching, climbing, and ...

JD Gyms have announced a new opening date for the first of its kind in Cumbria which is set to open in Carlisle in 2025.

Walking boosts fat burn, builds muscle, and slashes stress—all without a gym membership.

Research highlights how short, sharp bursts of movement, like running for a bus or carrying heavy shopping, can boost heart health - which over time could encourage the body to become more resilient ...

Monitor your function: the sit-to-stand test is a simple way to track your strength. If it’s getting harder, take action.

The inaugural Project Sebastian Rare Stair Challenge at Central Park brought together community members to climb stairs and ...

Discover the secret to a longer, happier life in 2025: walking! Improve your mood, health, and weight with just 7,000-10,000 ...