The Monroe Institute claims its meditations, which have also been used by the US military, help people access different ...

Therapeutic fasting (250 calories/day) offers benefits from weight loss to mental clarity. A doctor explains how medical ...

Shen Jun, chairman of Yudao Group, a Shanghai-based wellness company, defined healing as clearing inner blockages to restore ...

According to a 2018 white paper, 73.6 percent of urban residents in China faced mental sub-health. The government's Healthy China Initiative (2019-30) has set action goals for mental health promotion ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

The “Get Low” rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh ...

Sedentary lifestyle choices are becoming the reason behind modern health troubles. From stubborn gut issues to a sluggish metabolism that leaves you tired and worn out, Ayurvedic expert offers 8 ...

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Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...