Tea meditation is a simple yet powerful practice that combines the mindful act of drinking tea with meditation ...

Dive into the fascinating world of creative DIY woodworking projects with this detailed tutorial on making a cow bullock cart ...

Mindmachines.com has unveiled the ROSHIwave IN-SIGHT Mind Machine, a brainwave disentrainment device designed to guide users to deep meditative states typically achieved only by experienced ...

Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...

Give your skin a break and enhance your natural beauty with 15 effective tips to achieve a fresh, radiant, and vibrant ...

Walking meditation is an alternative to traditional mindfulness practices, with many of its own benefits. Here's how to practice walking meditation.

With preppy style, acclaimed restaurants and rich history, Rhinebeck blends small-town charm and upstate warmth.

As a defender in the English Premier League for 12 years, Higginbotham rarely had to fly. Only later did it become a big ...

Discover UPSC toppers’ last 30 days strategy with focused revision, answer writing practice, current affairs updates, and ...

At 19, I was introduced to meditation. It sparked a lifelong quest for joy and inner peace. It also placed me on a path that would enable me to enjoy a rewarding career assisting others to find their ...

Check out 7 post-holiday stress management ways, wellness tips to help you restore balance, and feel refreshed after the ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...