Initially green, they ripen over time and turn yellow. The flesh is yellowish ... sugar levels and limit fat absorption. The ...

Rich in antioxidants and anti-inflammatory compounds, guava leaves help soothe digestion and reduce symptoms of diarrhoea, bloating Papaya leaves may support liver detoxification and digestion ...

The guava leaf extract has antimicrobial effects that destroy bad gut bacteria which cause diarrhoea. This improves gut health and digestion ...

A little-known fruit contains five times more vitamin C than oranges - and costs just £1.30 in the supermarket. According to the NHS, the body needs vitamin C to protect cells and keep them ...