The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health benefits. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...

Eating a Mediterranean diet can help ward off memory loss in old age, according to recent research. A European study on the effects of the diet on a group of elderly French participants found the ...

The diet includes intermittent fasting, protein-rich meals, and aims to support gut healthPhoto: iStock A Korean diet plan called the Switch-On Diet is trending everywhere because it claims to help ...

RecipeTin Eats founder Nagi Maehashi has clashed with social media personality Brooke Bellamy over the sources of recipes. In a statement, Maehashi said two recipes in the cookbook Bake with ...

Add articles to your saved list and come back to them any time. RecipeTin Eats founder Nagi Maehashi has accused Bake With Brooki author Brooke Bellamy of stealing recipes from her and other ...

If you find yourself bonking on runs, it could mean you need to pay closer attention to how you fuel up before you hit the road. Many athletes make the mistake of underfueling, which can mean not ...

Sweet, sticky and full of flavour this diet cola chicken is a dieter's dream... Ethics complaint against Letitia James calls for NY state courts to investigate Trump admin fraud claims Barn ...