Learn how to make vegan aloo gobi with this easy and flavourful recipe! This classic Indian dish made with potatoes, cauliflower, and spices is the perfect choice for a quick, comforting, and healthy ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

The actress turned wellness guru Gwyneth Paltrow speaks about being 'obsessed' with her diet in a recent Goop podcast, ...

As shared on his Instagram handle, he started working out, lifted weights, and switched to a clean diet with protein-rich homecooked food. In two and a half years, he reached 75 kg, built a fit ...

They checked how these diets affected their vitamin levels. Hugo followed a vegan diet. Ross ate a meat-based diet. After six months, tests showed plant-based vitamins had positive effects.

Additionally, it was found that higher pistachio consumption also improved the participants' daily diet and overall nutrient intake. A different year-long study found that increasing the daily intake ...

You may want to modify this recipe and use a lactose-free or dairy-free kefir if you’re closely following a low FODMAP diet or know you’re sensitive to dairy. This oatmeal also includes eggs ...

Once the darling of the diet world, the ketogenic diet has outlasted its “trend” status and is now something of a cultural mainstay. If you’ve found yourself keto-curious, you’re not alone.

Looking for inspiration for your meal planning? Bite of Fox has everything you need to get you started, from recipe ideas to where to get ingredients. It even has suggestions on the perfect ...