Jennifer Aniston, 56, shares her simple tips for healthy aging. The actor reveals how fitness, nutrition, and mindfulness ...

A popular actress and TV host "almost died" doing a notable diet, she admitted. Jenny McCarthy, 52, opened up about ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

Host and actress Jenny McCarthy claims that following a full carnivore-style diet cured her after consistently eating vegan.

so I went on a low-histamine diet, I went on every one of them.” However, last year, her “functional medicine doctor” told ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...

These 7 fast-food meals are surprisingly low in calories and packed with protein—perfect for staying on track while eating on the go.

so I went on a low-histamine diet, I went on every one of them.” However, last year, her “functional medicine doctor” told her it was “time” to “go full carnivore,” meaning a meal ...

When you go below these levels ... depending on how extreme the diet is. Because you are losing pounds of muscle and your ...

Eating pecans, at least during the process of this study, did appear to be an effective way to reduce overall cholesterol ...