You may fart more ... Sachar says you can take a product like Beano before you eat, which contains enzymes that help you break down the carbohydrates in your food and prevent gas before it starts.

Instead, take steps to process fiber without farts ... excessive gas. 3. Unbalanced gut microbiome Note: A major cause of gut dysbiosis is taking antibiotics, which can kill off the good bacteria ...

There are some places where having flatulance is less than ideal. Farting is normal – the average person does it 5-15 times a day. In fact, having a lot of gas on a particular day might actually ...