I have a weird habit of checking out food labels; it goes with the job. This one really grabbed my attention. It was on an ...

1. Preheat the oven to 425. Line a large rimmed baking sheet with parchment paper. Place the sweet potato dice onto the ...

Malaysians are eating far more salt than we should, thus increasing our risk for a number of non-communicable diseases.

Salt offers a simple way to boost the flavor of our meals, but eat too much and it can negatively impact heart health.

BLONZ: I wouldn't say I like the dominant taste and smell of garlic, but I remain interested in all the health claims associated with it. I read that the main "active ingredient" in garlic is allicin.

The charity says: “The nutrition labels on your food’s packaging will show you the amount of total fat and saturated fat you are eating. Looking at the amount of saturated fat in your food ...

A mindful approach in this regard would involve checking out the nutritional label information on various food products before deciding to buy them. Recently, the United States Food and Drug ...

The common food is consumed by everyone - but research has shown it can increase the amount of calories you consume by 11% ...

Make the yoghurt dressing by stirring the yoghurt, garlic, salt, grated halloumi and dried mint together in a large bowl, thinning with a splash of water if necessary. Add the pasta to the bowl ...