MUSKEGON, MI – A new CrossFit-style gym is coming to Adelaide Pointe on Muskegon Lake. Rebels Health & Fitness is looking to ...

Functional fitness revolves around movements that you ... gradually increasing the intensity as your confidence and abilities grow. Many gyms offer classes specifically designed for beginners ...

I always say that I’m training for when I'm 51, 61, and 71. I want to continue to be self-sufficient to be able to carry my ...

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

The Exchange Club of Bowling Green will welcome Sam Beaver, owner of The Well Health and Fitness at Tuesday’s noon meeting at Beckett’s Barrell Room, 163 S. Main St.

JD Gyms have announced a new opening date for the first of its kind in Cumbria which is set to open in Carlisle in 2025.

Abu Dhabi is set to host HYROX, the world’s largest indoor fitness race, on 19th July 2025, at the Abu Dhabi National Exhibition Centre (ADNEC) ...

MUSKEGON, MI – A new CrossFit-style gym is coming to Adelaide Pointe ... The 4,300-square-foot facility will offer functional fitness group classes, nutrition coaching and personal training.

Chipper workouts build strength using high reps to overload the body. A personal trainers a 250-rep workout to try.

Abu Dhabi is set to host HYROX, the world’s largest indoor fitness race, on July 19, 2025, at the Abu Dhabi National Exhibition Centre (ADNEC). The highly anticipated event is organised by the Abu ...

The Bannatyne Health Club in Barnsley has undergone a major refurbishment, introducing state-of-the-art equipment and ...

However, Danny Kane, who runs The Meadow Gym in Douglas with brother Joe, says youngsters will very much be a focus for the ...