Yoga offers a time-tested path to live more peacefully at a time when stress and mental health challenges are on the rise, India's envoy to the UN has said at a special guided meditation session ...

By Sachin Gaur In an age marked by conflicts, disease, dysfunction and mental health challenges, yoga offers a steady, time-trusted path to help find ...

How the world celebrated International Yoga Day 2025: From UN to Times Square A special guided meditation was held at the UN headquarters in New York, while in London, hundreds joined a yoga session ...

You don’t need silence, incense, or hours of free time to benefit from mantra meditation. A few repeated words can shift your ...

You can fish for free this Father’s Day weekend in Ontario — but these are the important rules you need to know first Conservation licence catch and size limits, sanctuaries and other fishing ...

Day Yoga Challenge! This slow yoga flow for beginners and those over 40 is designed to improve flexibility, strength, and ...

Days of Yoga for Women 40+ Beginners Day 14 Welcome to Day 14 of the 21-Day Yoga Challenge designed for women over 40 and beginners! This gentle stretch & flow yoga session will help you increase ...

Spiritual Guru Sri Sri Ravi Shankar highlighted critical role of meditation during his address at inaugural World Meditation Day at United Nations headquarters in New York.

Looking to treat yourself while saving some money? Here are some of the best deals and freebies around the Valley this week, June 9-15.

More than 2,000 youth ambassadors actively promoted the importance of mental well-being while introducing Miracle of Mind guided meditation to help the general public boost their mental health.