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Do your shoulders slouch forward? This three-exercise routine will improve posture, release tension in your chest and strengthen your upper back
There are lots of reasons why your shoulders may slouch forward, from sitting at your desk for a long time to weak core ...
WebMD14y
Exercises at Your Desk
One of the occupational hazards of sitting at your desk, is that you are looking at your computer, talking on a phone, and generally people sit with their head and shoulders forward. Shoulders ...
BMJ1mon
The effects of an exercise intervention on forward head and rounded shoulder postures in elite swimmers
Measurements Two testing sessions were conducted before and after an 8-week time period. Posture, strength and shoulder pain and function were assessed. Forward head angle was measured using a digital ...
Duke basketball coach Jon Scheyer confirms that Maliq Brown re-dislocated his shoulder
Duke basketball coach Jon Scheyer confirmed after Thursday's victory over Georgia Tech that junior forward Maliq Brown ...