New activities, including a photography masterclass, are being introduced by Tui Blue and Tui clubs for children this summer.

A lone flamingo decided to join a yoga class, wading gracefully among participants as they struck various poses. The juxtaposition of human yogis and this avian interloper created a whimsical and ...

At Animals Around The Globe™, we believe in a world where humans and animals live in harmony. We want to show people the beauty of experiencing animals in their natural habitat. We are convinced that ...

Use a yoga mat for padding and to reduce your chance of slipping. If possible, find someone who can supervise you and provide support. Modify the poses as ... similar to the flamingo stand but ...

Unlock deep hip flexibility with this Vinyasa Yoga flow focusing on the Pigeon Pose. This deep stretch is designed to release ...

Below, we have mentioned all the best morning yoga poses that you can try daily for better health. 10 Yoga Poses You Must Try Daily In The Morning For Better Health Are you planning to incorporate ...

But when blocked, we may feel disconnected, lost, or overwhelmed. Practicing specific yoga poses can help open up and activate this chakra, allowing energy to flow freely. Here are 7 yoga poses ...

Trueman adds that downward dog “elongates the spine, hamstrings and calf muscles,” while “strengthening arms, shoulders and ...

When added with the other asanas (mentioned in this article), the yoga exercise helps in building stamina, strengthening legs and core, and cultivating focus and balance. Sukhasana (Easy Pose ...