LINCOLN – Lincoln’s Tara Fortier is bringing a multifaceted fitness studio to Front Street. Located at the end of the Lincoln ...

When you feel pain shooting through a joint midway through a squat or feel a strain in your muscle that you’re afraid will ...

Strongway Gym Supplies has announced the sale of its multifunctional home gym range, extending access to customers seeking ...

Pritchard recommends performing three sets of each exercise, working for 40 seconds, then resting for 20 seconds. “Sprinkle ...

Smart gadgets this October are changing how people train, track, and recover, making workouts more efficient, enjoyable, and ...

The Edge Fitness Clubs announced today the launch of its first Infrared Yoga Studio in Fairfield, CT, debuting early this November. The new offering marks the first phase of the brand's multi-state ...

BIRMINGHAM, Ala., Oct. 23, 2025 /PRNewswire/ -- Daxko, the leading software and integrated payments provider in the health and wellness industry, today announced its acquisition of Exercise.com, a ...

Today Apple launched its new M5 iPad Pro, which is available for pre-order now and ships next Wednesday, October 22. And just like last year’s M4 model, certain models have varying hardware specs ...

Maintaining core strength and stability is important for wheelchair users. Routine core work may help promote trunk stability, reduce pain, and increase mobility. Your core is the cylinder of muscles ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

Staying fit on a budget and in the comfort of home is achievable, as long as the will to get up and move is there. While fitness at home is easier said than done, you can burn calories, improve your ...