LINCOLN – Lincoln’s Tara Fortier is bringing a multifaceted fitness studio to Front Street. Located at the end of the Lincoln ...

These Primal Strength adjustable dumbbells may be a premium price, but they're a high-quality, versatile investment The post ...

Bowflex's adjustable kettlebell is ideal if you want a range of weights without taking up too much space The post Bowflex SelectTech 840: good build quality but I’m not a fan of its ergonomics ...

When you feel pain shooting through a joint midway through a squat or feel a strain in your muscle that you’re afraid will ...

Strongway Gym Supplies has announced the sale of its multifunctional home gym range, extending access to customers seeking ...

Pritchard recommends performing three sets of each exercise, working for 40 seconds, then resting for 20 seconds. “Sprinkle ...

Smart gadgets this October are changing how people train, track, and recover, making workouts more efficient, enjoyable, and ...

The Edge Fitness Clubs announced today the launch of its first Infrared Yoga Studio in Fairfield, CT, debuting early this November. The new offering marks the first phase of the brand's multi-state ...

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

BIRMINGHAM, Ala., Oct. 23, 2025 /PRNewswire/ -- Daxko, the leading software and integrated payments provider in the health and wellness industry, today announced its acquisition of Exercise.com, a ...

Fitness in 4: Moves to stabilize your core We've got a workout to help you tighten up your core. Dave Bert from Legacy Strength has four core stabilization exercises you can do first thing in the ...