Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

The No. 1 unhealthiest store-bought muffins are the Member's Mark Cinnamon Crunch Muffin from Sam's Club. They're high in calories, saturated fat and sugar. "Despite the cozy name, Cinnamon Crunch ...

Another Chef Boyardee canned pasta to skip is the infamous Beef Ravioli.

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

Explore the loaded water trend and get practical hydration tips from a dietitian to support your health without extra sugar ...

This vegan chocolate mousse has a high protein secret ingredient: black beans. This dessert is healthier than it looks, and ...

Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

Pabst Brewing Company has announced the launch of its new light lager: Pabst Light. Rolling out nationwide this April, Pabst ...

Local businesses and community members take part to educate people about and celebrate the plant in events that take place ...

Raspberries impart a gorgeous pink-purple hue and fruity flavor to this honey-sweetened chia pudding. Layered parfait-style, ...

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...

Sugar, including natural sugars, should be eaten in moderation. But how many grams of sugar should you have per day? Here's ...