“No matter who you are, puppies have a way of making you slow down, smile and feel good. And honestly, they don’t care if you ...

Dreams aren’t just random stories—they express obscured emotions. Exploring dream feelings in therapy can deepen self-understanding, support healing, and guide better choices.

Menopause is not the end of youth or vitality — it’s the start of a new phase of strength, wisdom, and self-awareness. In some cultures, menopause is welcomed and seen as a positive life transition.

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

For many people, SAD starts and ends at exactly the same time each year, so you can easily be aware going into it. That doesn ...

That's why many people rewatch childhood favorites during festive seasons, Home Alone during Christmas, Hocus Pocus on ...

Temperatures are dropping, and the days are shorter. If the lack of sunlight and freezing weather has you feeling low, you’re ...

If you’re up for it, you can start the night after your race: Go out for a special meal, and wear your medal. (If you’re feeling it, keep it on for the next few days, too—then, find a way to display ...

Arnett and Laura Dern play New York suburban parents who've decided to split up. Then he starts turning their separation into a comedy-club routine. After those two visions of the high-maintenance ...

A new conference in Minneapolis invites speaker Dr. Sharon Malone, who says menopause can be the best time of a woman’s life.

I had a conversation with Katy Guillen from the road about the new discoveries that she and Stephanie Williams made while ...

Lotts Dlandu used to dread autumn and winter. It would make her feel tired and lethargic, and she struggled with it for 10 years. "I'd feel quite down, really isolated, moody," the 28-year-old ...