Being physically active is good for every part of you—including your brain. The latest research shows that it can help slow ...
On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo, welcomes Brain ...
Alzheimer's-related cognitive decline could be slowed by taking as few as 3000 steps a day, possibly due to the effects of regular exercise on how clumps of toxic proteins accumulate in the brain ...
A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.
Regularly helping others, whether through volunteering or simple acts of kindness, can slow cognitive decline and boost brain health in older adults, new research finds.
A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory ...
Maintaining a healthy brain is just as important as keeping the heart, lungs, and kidneys functioning properly. Cognitive ...
It is often said that exercise is the best medicine, but for many older adults, it can be a prescription that is increasingly ...
The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...
We want to be proactive and take care of our brains now, so that they function at the highest possible level for as long as ...
Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...
A world-first study has revealed that “training your brain” could be just as important as training your body when it comes to ...