They realize their “best face” is their own true self. Without the mask, the speaker describes their face as “my own small fearful kisser.” No pretense here.

Debt Free Family. Is Emotional Self-Sufficiency a Mask? 7 Hidden Signs You May Be Struggling. Posted: March 10, 2025 | Last updated: March 26, 2025 ...

Emotional self-regulation, as defined by Psychology Today, is the ability to control one’s emotional state. This skill is developed through introspection, a process that relies on interoception .

Emotional self-regulation is the ability to think before you act, which can help you view situations more positively. Developing this skill takes practice, and you can help through strategies that ...

As a society, our public mask-wearing is thus at war with its own emotional leanings, because it is packaging together a message based on both discipline and deviance.

While Americans still have not adopted mask-wearing as a general norm, we’re wearing masks more than ever before. Mask-wearing is mandated in California, and in many counties masks are near-u… ...

Recognizing emotional self-harm is crucial, but taking steps to overcome it is even more important. Here are some strategies to help you break free from these harmful patterns: ...

But what lay beneath the act was harder to see: a hollow core masked by envy, emotional detachment, and a fragile sense of self.This is where the mask began to slip. Idealisation, Identity ...

What role has mask-wearing played? We have some research on this that we still haven’t published. This was a year into the pandemic, as things started opening up before the delta variant.

Why Americans are having an emotional reaction to masks We may benefit from admitting that mask-wearing has a psychologically strange side. By Tyler Cowen, Bloomberg Opinion (TNS) ...