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Be the first to comment. To stop this cycle, he recommends noting why you’re eating, how you feel after binge eating junk food and discovering healthier alternatives to comfort or reward yourself.
Eat junk food when you’re stressed? These 2 drinks can help your body reset By Tracy Swartz Published Nov. 18, 2024, 6:00 a.m. ET ...
Junk food. [iStockphoto] Parents the world over are aware of the detrimental effects of drugs and alcohol on a child's developing brain, but new research suggests moms and dads may need to start ...
So yes, losing weight while eating junk food may sound like a fantasy. But rewiring the brain’s reward system? That’s a very real, very promising place to start.