An estimated 9% of the U.S. — or about 28.8 million people — will have an eating disorder in their lifetimes. While eating ...

Researchers assessed diets using a score based on a participants’ adherence to a healthy diet, and a score that identifies ...

Eating high-quality carbs from food sources such as whole grains, fruits, vegetables, and legumes may increase a person's ...

Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

According to the American Heart Association, Americans should get two cups of fruit a day. A quick way to tell what two cups ...

New research shows the food on your plate could help you live disease-free for longer. Learn what the health study revealed ...

The dietary analysis revealed a 31% greater likelihood of healthy aging among women who ate high-quality carbs, while a diet ...

Eating a small handful of pecans every day may help improve your cholesterol and support better overall diet quality. While ...

They often get a bad reputation in the wellness world, but 'ultra-processed' doesn't always mean foods aren't healthy to eat ...

Girls who grow up eating a healthier diet than their peers may be less likely to get their first menstrual periods at an ...

Experts say the right diet may offer the same effects as Ozempic by curbing hunger and promoting steady weight loss.