"Caffeine’s stimulatory effects can significantly delay your ability to fall asleep," explains Dr. Kaylor. "By blocking ...

Energy drinks may boost alertness, but their acidity could be silently weakening bones, especially in youth, posing a ...

Most adults can safely consume up to 400 milligrams (mg) of caffeine per day. Many pre-workout supplements contain 250–400 mg ...

It's not just a cup of coffee that can give you a buzz. In fact, you might not even realize that many of these everyday ...

The electrolytes in cloud coffee may help keep you hydrated. Coconut water (used to make cloud coffee) contains electrolytes, ...

Caffeine is the livelihood of many people starting their daily morning routines, wanting to have energy throughout the day or ...

Multiple lawsuits alleged the brand's caffeinated Charged Lemonades killed or harmed guests. The fast-casual chain phased out ...

Thinking of taking a trip out in the car but don’t know where to go? We’ve got some of the ideal places to check out.

This week, the National Weather Service (NWS) predicted "dangerously hot conditions" in 11 states throughout the U.S., issuing extreme heat warnings for northwest and southeast California, southern ...

If you have hypertension, your diet matters. Here are 7 Nigerian foods that may contribute to high blood pressure and what to ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.