It doesn’t “build up” and hang around like people think. Lactic acid (or more accurately, lactate) is cleared by your body ...

The global detox products market is set for substantial expansion, projected to surge from USD 40.7 billion in 2025 to USD 72 ...

Ayurveda emphasizes liver health through balanced living, linking it to Pitta dosha and digestive fire (Agni). Dr. Kumar suggests micro changes in die ...

Loaded with antioxidants, fibre and nutrients that promote digestion, detox and satiety, this humble blend is steadily ...

Watermelon contains important nutrients and can help keep you hydrated, but if you're sensitive to it or eat large amounts, ...

Simple Ayurvedic rituals like herbal detox, mindful eating, yoga, and rest can naturally support liver healing and detoxification.

As birthday girl Huma Qureshi turns 39 today, we have a look at her diet and fitness plans and how the critically acclaimed ...

Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew […] The ...

Let’s be honest – starting the GAPS diet can feel overwhelming. You’re probably here because you’re dealing with digestive ...

A natural detox doesn't mean juice cleanses and supplements. By supporting your body's organ systems, you can help it ...

There’s something quietly magical about moringa, also known as drumstick tree or miracle tree. This plant has long been part ...

A happy gut equals a healthier you. And when it comes to natural remedies, India’s traditional drinks are time-tested for ...