While occasional consumption of diet soda may not pose significant risks, frequent or excessive intake can have adverse ...

Caffeine is a ... of caffeine A 12 oz can of soda usually contains 35-45 mg of caffeine The FDA's recommended daily intake in adults for magnesium is: Low magnesium levels are common, with ...

Medically reviewed by Femi Aremu, PharmD Caffeine is a natural stimulant found in over 60 plants. It can provide energy and ...

Soda is a staple beverage for millions around the globe, with nearly half of Americans indulging in it daily. Whether it’s ...

One study found that teenage girls who drink soda are three times as likely to experience a bone fracture as those who don't.

"Berries offer an exceptional combination of nutrients and compounds that support longevity and healthy aging. They’re ...

Romania’s capital has seen an influx of visitors thanks to the hype around Therme Bucharest Spa, but the real gems are in the ...

AS a nation, we guzzle 15BILLION litres of fizzy drinks every year. But they are to blame for one in ten new cases of type 2 ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...

A new study analyzed data from 2.9 million individuals across 118 countries and found that consumption of sugar-sweetened ...

Moderate morning coffee consumption may lower all-cause and cardiovascular mortality risks, but coffee consumed throughout ...

After 5 years, approximately 40% of the study population returned the questionnaire and had information on weight and height, while the distribution of mothers by caffeine intake level did not differ ...