Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

40 minutes At the 40 minute mark, Naik suggests that the combination of caffeine and aspartame in Diet Coke causes a ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.

In looking for an alternative to sugar-laden sodas, many turn to sports drinks, energy drinks, and some of the newer “healthy ...

Travel guides can tell you a lot about a country. But locals often have stories and facts you won’t find anywhere else.

By Prof. Raphael Nyarkotey OBU I found that attaya is green tea, and science has demonstrated the numerous benefits of ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

The Diner on 55th in Cleveland is the answer to that rumble – a gleaming silver beacon of breakfast perfection that’s been satisfying Ohioans’ cravings for generations. The moment you pull up to this ...

The recommended amount of caffeine is usually 400 mg per day for healthy adults. Caffeine overdose may occur if you ingest more than this amount. A 12-ounce cup of black coffee contains 260 mg of ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

8.20pm: We head out into the main festival for some dinner and a reccy of Silver Hayes. Grab a quick vegan chicken burger and ...