Deepak Chopra, a world leader in alternative medicine and meditation, shed light on what ... reducing chronic inflammation. Chopra says sleep is vital for reducing stress. Sleep deprivation ...

Learn to tell the difference between physical and emotional hunger with Oprah and Chopra's method, which combines meditation ...

Deepak Chopra is a physician ... Which means that your choices, whatever they are, sleep, managing stress, exercise, personal relationships, emotions, they change the activity of your genes ...