Eric Vetro teaches the stars how to sing for their Oscars. “They don’t have a vocal-coach award, but if there was one, he’d ...

Guests in the well rooms have access to sleep and nutrition programmes developed by the Cleveland Clinic, guided meditation videos by Deepak Chopra, exercise equipment and yoga mats, as well as ...

So to help us manage stress during this epidemic, I've asked Dr. Deepak Chopra to join us today. Dr. Chopra is the founder of the Chopra Foundation, focusing on well-being and humanitarianism ...

And while I’m sure there are people who can use their phone at night to access YouTube deep sleep meditations and TikTok sleep hypnosis, I'm not that person. Downtime reminds me to stop engaging ...

Priyanka Chopra is set to join her husband Nick Jonas and his brothers, Joe and Kevin Jonas, for an upcoming holiday film. They've begun filming in Toronto. Priyanka Chopra is set to join her ...

Priyanka Chopra was born in Jamshedpur, Bihar. She made her acting debut with Thamizhan in 2002 and Bollywood debut with The Hero: Love Story of a Spy in 2003. She is one of the highest paid ...

“Being a bit sleep-deprived when you get on the plane can be beneficial,” said Professor Jamie Zeitzer, co-director of the Center for Sleep and Circadian Sciences at Stanford Universit ...

Regularly sleeping less than you need at night can put your health and safety at risk, which is why it’s essential that you prioritize and protect your sleep daily. Getting a good night’s ...

Dec. 5, 2024 — Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain ...

Yoga and tai chi, which some studies suggest may help you sleep better if practiced on a regular basis; however, there's not enough research to recommend it for insomnia. Meditation, which some ...

If you've made a New Year's resolution to improve your sleep, you might consider trying out a sleep tracker. A sleep tracker might not help you fall asleep faster, make your slumber longer ...