The email and calendar item on the Jessamine Journal website advertises a free 21-day meditation course through Asbury University starting on Saturday, Jan. 25 from 8:45 p.m. to 9:45 p.m. in a virtual ...

Learn to tell the difference between physical and emotional hunger with Oprah and Chopra's method, which combines meditation and mindful eating to shed those extra pounds.

The Steelers opened up the 21-day window for Wilson to be placed on the 53-man roster or miss the remainder of the season. The former Michigan star was the Steelers first of two third-round picks ...