I was starting my day already behind, but I didn’t need a 5 AM club or some shiny productivity app. One AI-powered tweak to ...

DEAR ALARM OFF: Speak to your roommate about his alarm. Explain that you think it’s great that he has such a rigorous and ...

The more rigidly you follow a routine, the more likely a single broken link will disrupt the entire chain. Plan to eat ...

Obiri has won the last two Boston Marathons. If she takes home the win in 2025, it would mark the fifth time a woman has won the event in three consecutive years. Fatuma Roba is the last woman to ...

On Wednesday, April 16, the University Programming Council (UPC) hosted “Slime Time,” a live Q&A session with actor and DJ Matt Bennett in the Student Union Ballroom. Bennett, best known for his role ...

BELHAVEN, N.C. — Two victories over Albemarle School couldn’t have come at a better time for the Pungo Christian Academy girls soccer team. McKinlee Cox’s goal in the 77th minute not only locked up a ...

Other hopeful solar buyers may have a much harder time in coming months. President Donald Trump’s escalating trade war with China threatens to crimp a massive source of solar panels and parts ...

Shocking images show a man being pinned to a cross in an ultra-realistic display - as he volunteered to be crucified for the 36th time. Ruben Enaje, 64, has decided to carry out his annual act ...

In just a short time, we've packed in some amazing experiences ... one where we can settle in and build routines. A routine that travels with me Working and traveling sounds like a dream ...

Great British Baking Show judge Prue Leith is trying to cherish her time with her husband as she believes she hasn’t “got much longer.” The 85-year-old South African restaurateur got candid ...

[But] it needs to be sustained for longer periods of time," said Mollie Millington, a personal trainer based in London. Lifting weights first, especially if you are lifting heavy using your ...

Renowned singer Ed Sheeran and Hollywood actor Scarlett Johansson have been included in TIME Magazine's annual list of the 100 most influential people in the world. Other notable names from the ...