Looking again through the magnifying lens at the fossil's surface, one of us, Sabrina Curran, took a deep breath. Illuminated ...

For the first time, footprints of armored dinosaurs with tail clubs have been identified, following discoveries made in the ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

Training your biceps and triceps is a game-changer for mastering pull-ups. These muscles are some of your secret weapons for pulling yourself up with power and control. But let's be real, a lot of ...

Tricep extension reverse lunge: Here you’ll grab both, or one dumbbell and do a tricep extension, before raising the weight and holding it against your chest and completing a reverse lunge, switching ...

Shoulders are, in many ways, a marvel. One shoulder has four separate joints, packed with muscles, that allow us to move our arm in eight different major ways, giving us the most degrees of freedom of ...

but body fat percentage is just one part of your overall body composition. Lean mass includes muscle, bones, ligaments, tendons, organs, other tissues and water -- in other words, everything that ...

Body odor comes from the bacteria that live on sweaty body parts, like your armpits. Although sweat itself doesn't have a smell, bacteria break down certain proteins in your sweat into acids, causing ...

Your kid is going to be really curious about bodies at this age. They’re old enough to start getting to know the names of their body parts and what they do. When your kid starts elementary school, you ...

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