Looking again through the magnifying lens at the fossil's surface, one of us, Sabrina Curran, took a deep breath. Illuminated ...

For the first time, footprints of armored dinosaurs with tail clubs have been identified, following discoveries made in the ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

Training your biceps and triceps is a game-changer for mastering pull-ups. These muscles are some of your secret weapons for pulling yourself up with power and control. But let's be real, a lot of ...