"Cognitive restructuring" isn't as culturally popular as its therapy-speak peers, like "toxic" and "gaslighting," but it's a ...

Increasing numbers of people nationwide are abusing both methamphetamine and fentanyl; the new synthetic speedball is a very ...

As Nebraska turns a state prison into a detention center for migrants facing deportation proceedings, the Nebraska ...

Your brain loves to focus on what you lack rather than what you have accomplished, which can be a dangerous cycle. Shift your ...

Cognitive reframing helps you see situations from a different angle by changing negative thoughts to more positive ones. You can practice cognitive reframing on your own by paying attention to your ...

Although it is not a formal psychiatric diagnosis, moral injury can have deep effects on the mental health of veterans.

By accepting the unpredictable nature of life, people can redirect their mental energy away from fear and anxiety toward a growth-oriented mindset. Studies on concepts like ambiguity tolerance and ...

The most productive people are less stressed because they understand this: your circumstances don’t create your stress. Your ...

A Tulsa program is helping recently incarcerated men rejoin the community. "I'm reunited with my family after being away from ...

Can literally thinking the worst about other people make you dumb? For decades, popular culture has glorified the “cynical ...

Introduction Stress is a major health issue in contemporary society, and mindfulness-based approaches reduce stress and anxiety but face practical barriers to consistent practice; this protocol ...

OpenAI’s conversion to a for-profit structure is ready, along with a new deal thatshrinks Microsoft’s ownership stake and ...