Neurosurgeon Dr. Jay Jagannathan shares five daily habits to combat mental fatigue and maintain focus under pressure.

As executives chase biomarkers and biohacks in the quest to live longer, Prime Performance Labs' Jason Leavy and Samira Cutts ...

Research reveals that brief, structured micro-breaks, under ten minutes, significantly enhance student attention and learning ...

Research shows superagers don’t share a similar diet or lifestyle, but they share one vital trait. You can copy it.

Mindmachines.com has unveiled the ROSHIwave IN-SIGHT Mind Machine, a brainwave disentrainment device designed to guide users to deep meditative states typically achieved only by experienced ...

The era of ignoring your mental health in favor of pure physical grind is over. Binaural Beats provide a practical, ...

Neuroscientists have discovered that when the brain is distracted, coordinated “rotating” waves of neural activity help it steer back to focus.

In the field of cognitive neuroscience, neuroimaging has become a valuable tool for investigating the complex relationships ...

A recent study provides evidence that while a diet high in fat and sugar is associated with memory impairment, habitual ...

Some foods may be causing you memory problems. If you struggle with either short or long-term memory, it's time to cut these foods out of your diet.

The military sleep method is meant to help military personnel prime their body for sleep, regardless of the environment.

After Jemimah Rodrigues opened up about her anxiety struggles during CWC25 an expert explains when daily anxiety becomes a concern and how to cope ...